Spectacular Burrito

Ingredients of the stuffing:
- 500g of chicken breast
- two onions
- one bell pepper
- 250g of tacos sauce
- 200g of rice
of the refried beans:
- one can of beans
of guacamole:
- two avocados
- one lemon
- one onion
- 3-4 cherry tomatos
in addition:
- Sour Cream
- Flour tortillas

Stuffing:
Mince the onion and the bell pepper and fry them in a pan with couple of spoons of olive oil.
Cut the chicken breast in small pieces and add it to the pan with salt and pepper.
Cover the pan and keep cooking until the chicken is done. Add then the taco sauce and two glasses of water, when it boils add the rice and stir well.
Lower the fire, cover the pan and keep cooking until the rice is ready (stir regularly and add more water in case the rice is not ready but all the water is gone).

Refried beans:
Fry the beans for few minutes with couple of spoons of olive oil, salt and pepper. Mix them well until you obtain a cream.

Guacamole:
Peel the avocados and cut them in pieces. Mince the onion and add it to the avocado with the juice of a lemon and salt. Mix well until you obtain a cream.
Cut the cherry tomatos is small pieces and add them to the avocado cream.

How to build a burrito:
Put one tortilla in a dish, put some stuffing in the center (not too much otherwise you cannot manage to close it then), add on top of the stuffing one spoon of refried beans, one of sour cream and one of guacamole. Now close the Burrito by folding the sides towards the center and roll it.
If the stuffing is hot enough, you can eat it right away, otherwise heat it in the microwave for a minute or so.

Note: I understand it would be great to have pictures of how to fold it, so I guess it is time to prepare it again!

Pasta with flowered zucchini and prawns

Ingredients for two:
4 zucchini with their flower, if possible also some additional flower
1 tomato
200g of prawns
160g of pasta (I used penne)
salt and pepper

Preparation:
Cut the flowes from the zucchini and clean them by removing the inside.
Wash the zucchini and cut them in thin slices.
Put 2-3 spoons of olive oil in a pan and fry the zucchini with some salt.
Cut the zucchini flowers in pieces, add them in the pan and continue to fry.
Cut the tomato in two, remove the seeds, cut it in small pieces and add in the pan.
At last, add the prawns and stir for few minutes (max 10 minutes not more, zucchini should not be overcooked).

Boil the water and cook the pasta separately, When ready, add the pasta in the pan and stir with zucchini and prawns.

Buon appetito!!